Planning your next European adventure? Portugal should be at the top of your list. This Portugal travel guide will take you on a 7-day journey from the cobbled streets of Lisbon, through the colorful alleys of Porto, and into the sunny shores of the Algarve. Whether you’re a foodie, a history buff, or a beach lover – Portugal has something for everyone.
Why Choose Portugal?
Portugal is one of Europe’s most affordable, safe, and scenic destinations. With centuries of history, vibrant culture, friendly locals, and delicious food and wine, it offers a rich experience without breaking the bank.
Some highlights include:
- Historic tram rides in Lisbon
- Wine tastings in Porto
- Golden beaches in Lagos
- Iconic pastel de nata in every corner
7-Day Portugal Travel Itinerary
Day 1–2: Lisbon
Start in Lisbon, Portugal’s capital:
- Explore Alfama, the oldest district
- Visit São Jorge Castle for panoramic views
- Take a tram 28 ride through historic streets
- Try local dishes like bacalhau à brás and grilled sardines
Travel Tip: Stay in the Bairro Alto area for great nightlife and walkability.
Day 3: Sintra Day Trip
Take a 40-minute train to magical Sintra:
- Visit the colorful Palácio da Pena
- Discover the Moorish Castle ruins
- Wander through Quinta da Regaleira’s mysterious gardens
Pro Tip: Go early to avoid crowds and wear comfy shoes for climbing hills.
Day 4–5: Porto
Take a train to Porto in the north.
Must-sees include:
- Ribeira District and Dom Luís I Bridge
- Livraria Lello – one of the world’s most beautiful bookstores
- Port wine tasting in Vila Nova de Gaia
Food Tip: Try Francesinha – Porto’s iconic sandwich.
Day 6–7: Algarve
Fly or take a train south to the Algarve region:
- Relax on Praia Dona Ana or Benagil Beach
- Go kayaking through sea caves
- Enjoy fresh seafood by the harbor in Lagos or Albufeira
Accommodation Tip: Stay in a local guesthouse for a more authentic experience.
Budget Breakdown (Mid-Range Daily Estimate)
Category Daily Cost (€)
Accommodation 50–70
Food & Drink 25–40
Transport 10–20
Activities 15–30
Total: €100–160
Best Time to Visit
Spring (April–June): Mild weather, fewer crowds
Fall (September–October): Perfect beach time, wine harvest season
Avoid: Peak summer (July–August) unless you love heat and crowds
Sustainability Tip
Use public transportation like trains and metro – Portugal has an excellent and eco-friendly rail network. Also, bring a reusable water bottle; tap water is safe and clean.
Final Thoughts
This Portugal travel guide proves you don’t need weeks to experience the best of the country. With a well-structured itinerary, a curious spirit, and an empty stomach, Portugal will give you an unforgettable journey full of charm, flavors, and sunshine.
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